INFARED SAUNA

A 30-minute session in the Physiotherm infrared therapy cabin has numerous health benefits. The cabin operates at a thermally neutral temperature of 30-37 During a session, the heart rate is raised to safe levels and blood circulation improves. This also raises the metabolic rate and burns calories. Deep perspiration removes waste products and toxins through the skin, and enhanced circulation results in improved skin tone and texture.

The treatment is relaxing and rebalancing, reduces stress and leads to better sleep.