MIND, BODY & SOUL RETREAT

The Vedic Spa at Villa Lucia has created a Mind, Body and Soul Retreat with two dates this year - May 9th-14th and September 13th-18th 2009. The Retreat price is £1,900.00 per guest, based on single occupancy and will include a personalised coaching, therapy and fitness programme, full board and accommodation for the 5 days.

Villa Lucia has commissioned a team of esteemed experts to tailor a personalised programme to each individual’s needs.

Lisa Bond trained as a professional dancer and has practised Yoga for over 10 years. In the last year Lisa has been teaching Bikram Yoga in Los Angeles, Las Vegas, New York and Boston. Lisa will give one to one fitness sessions throughout the 5 day programme with group yoga and Pilates classes, walks into the Tuscan hills each morning, core strength training and guidance on nutrition and exercise once back at home.
Keely Wright has been a therapist for 15 years and will design a 5 day programme to suit your body and soul's needs to include reiki, reflexology, massage and ISHI beauty treatments.
Acclaimed performance coach Gloria Budd has made her mark in the world of sport with renowned success in international tennis and motor car racing, all documented in the sports and lifestyle sections of the national media. Gloria’s clients are often professionals who feel they have come to a crucial crossroads and seek practical advice. Gloria will counsel guests through any type of life change and personal issue ranging from divorce, change of career, pregnancy, fertility and grief.