RED WINE DIET

Based on Professor Roger Corder’s groundbreaking research, the Red Wine Diet is a complete nutrition and lifestyle plan for wine drinkers and non-wine drinkers alike.

The diet incorporates foods rich in procyanidins. These powerful plant chemicals have been the subject of Professor Corder’s research over the last 15 years and have been shown to have a beneficial anti-ageing effect on the body.

Procyanidins occur naturally in red wine, tea, dark chocolate and some fruits, and these ingredients have been creatively incorporated in a series of delicious and life-enhancing recipes. For a taste of things to come, we suggest you read Professor Corder’s acclaimed book, The Wine Diet.